Perpignan is a city you run in Catalan, between river, hill and the nearby Mediterranean. The Têt banks unroll a green corridor through the city, the Serrat d’en Vaquer offers its wooded hill and its panorama over the Pyrenees and the sea, and Canet beach is only a few kilometres away. On TourMyRun, a local runner takes you along their routes: the Têt banks, the Serrat d’en Vaquer trails, Parc Sant Vicens, the Canet seafront. Not a standard circuit: one hour with a Perpignanais who knows the good paths, the shade and the right tempo under the Catalan sun.
Come, I'll take you running
📄 Download the Perpignan running guide — routes, maps and tips (free PDF)
Get the free guideYour guide is a Perpignanais who loves to run and knows the Têt, the hills and the way to the sea. They pick a flat, shaded route to match your level and the heat, or a climb to the Serrat for the view. Many of our guides here are running-club members and University of Perpignan students who know every loop.
Your guide is a passionate amateur, not a professional. What you pay covers the organisation and a contribution to your guide's time and expenses — not a commercial service. It's a run between runners, not a ticketed tour.
Most of it is flat: the Têt banks, Parc Sant Vicens, the Canet seafront. The Serrat d’en Vaquer and the Albères add elevation. In hot weather we start at dawn. Each listing shows the profile and pace, and your guide adapts.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Guides in Perpignan often offer sunrise and weekday slots — ideal between visits or before a busy day.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs, choose your slots and receive a contribution for your time.
Come, I'll take you running