Tour My Run!Tour My Run!Perpignan is a city you run in Catalan, between river, hill and the nearby Mediterranean. The Têt banks unroll a green corridor through the city, the Serrat d’en Vaquer offers its wooded hill and its panorama over the Pyrenees and the sea, and Canet beach is only a few kilometres away. On TourMyRun, a local runner takes you along their routes: the Têt banks, the Serrat d’en Vaquer trails, Parc Sant Vicens, the Canet seafront. Not a standard circuit: one hour with a Perpignanais who knows the good paths, the shade and the right tempo under the Catalan sun.
Come, I'll take you running
To get taken running in Perpignan, book a run on TourMyRun: a local runner welcomes you and their group at a meeting point, and you set off along their route, at your own pace, for the length of a run — often around an hour. You never run alone, and there's nothing for you to organise.
📄 Download the Perpignan running guide — routes, maps and tips (free PDF)
Get the free guideYour guide is a Perpignanais who loves to run and knows the Têt, the hills and the way to the sea. They pick a flat, shaded route to match your level and the heat, or a climb to the Serrat for the view. Many of our guides here are running-club members and University of Perpignan students who know every loop.
Looking for someone to run with in Perpignan? A local is ready to go. Rather than running alone in a city you don't know, you join a resident who already runs this ground: they open up their route, match the pace to yours, and show you the city on the move.
Not here for the performance? Many guides offer an easy-paced discovery run — a gentle jog, almost at walking pace, to see the city without racing through it. You stop at the viewpoints and take the time to look: it's a way to discover Perpignan on the move with a local, at a pace that lets you take everything in.
Yes. On TourMyRun, a run is led by a local who welcomes a small group of runners: you join others — visitors or locals — for a shared group run, without ever having to run alone. It's the group of a TourMyRun run, led by a resident — not an outside club or crew.
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Most of it is flat: the Têt banks, Parc Sant Vicens, the Canet seafront. The Serrat d’en Vaquer and the Albères add elevation. In hot weather we start at dawn. Each listing shows the profile and pace, and your guide adapts.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Guides in Perpignan often offer sunrise and weekday slots — ideal between visits or before a busy day.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
Book a run on TourMyRun: a local runner takes you along their route and matches the pace to yours. You pick a slot, meet them at the meeting point, and run with company.
Yes — every TourMyRun run is led by a local who welcomes a small group. You join other runners for a shared run, and never run alone.
With a resident who knows the city. They open up their routes and their group: you discover Perpignan like a local, not like a tourist.
Yes. Some guides offer an easy-paced discovery run, almost at walking pace, with stops at the viewpoints — to see the city on the move, at your own pace.
Search the runs in Perpignan on TourMyRun: each listing shows the route, the pace, the duration and the local who guides you. Pick the one that suits you.
Come, I'll take you running
