Run London with a local

The must-run routes

• Hyde Park & Kensington Gardens — the Serpentine loop and the Diana figure-of-eight, flat and central, London's green heart at first light.
• Regent's Park & Primrose Hill — the rolling Outer Circle capped by the short climb of Primrose Hill and its unbeatable skyline view.
• The Thames South Bank — from Westminster to Tower Bridge, a flat, lively south bank with Big Ben, the City and the Shard in view.
• Richmond Park & the Tamsin Trail — the largest royal park, free-roaming deer, real hills and wide horizons — the London runners' playground.
• Hampstead Heath & Parliament Hill — rolling trails, bathing ponds and the finest skyline panorama from Parliament Hill.

Run like a local

Your guide isn't a service provider — they're a Londoner who loves to run and wants to show you their city. They adjust the pace and distance to your level, pick the route to suit the time of day and the weather — a quiet royal park in the morning, the Thames path at blue hour — and share the London you won't find in guidebooks. Many of our London guides are running-club members (Serpentine, parkrun) and sports students who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.

Self-guided routes

Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.

• The Tamsin Trail — Richmond Park loop≈ 11.8 km loop

  The perimeter path of London's largest royal park: mixed surfaces, a few climbs, free-roaming deer and views over the Thames Valley. The reference route for west London runners.

  Start : Richmond Gate (also reachable from Roehampton, Kingston or Sheen Gate)

• Regent's Park — the Outer Circle≈ 4.45 km loop

  The big, flat, rolling loop around the park, a favourite with morning runners. Easy to extend by climbing Primrose Hill for the skyline view.

  Start : Chester Road / near Baker Street

• The South Bank — Westminster to Tower Bridge≈ 4 km one-way

  A flat, paved riverside walk along the Thames, almost car-free, past the London Eye, Tate Modern and the Shard to Tower Bridge. Great as an out-and-back at sunrise.

  Start : Westminster Bridge, south bank

• Hyde Park & Kensington Gardens — two-park loop≈ 7 km (both parks' perimeter)

  The combined loop of the two royal parks: the Serpentine, the big lawns, Speakers' Corner and the tree-lined avenues of Kensington. Flat, safe and central, perfect for an easy run.

  Start : Hyde Park Corner

How it works

1. 1Search for a run in London and pick a slot that suits you (pace, duration, neighbourhood).
2. 2Book in seconds — the app handles booking, chat with your guide, the GPX track and payment.
3. 3Meet your guide at the meeting point and run. Zero logistics — lace up, we handle the rest.

Upcoming runs in Londres

• 
  10 km loop along the water in London

  📍 central station, London · 45 min

• 
  13 km loop along the water in London

  📍 city park entrance, London · 60 min

• 
  London: 8 km loop along the water

  📍 lakeside promenade, London · 37 min

• 
  London: 16 km loop along the water

  📍 city park entrance, London · 99 min

FAQ — Running in London