Tour My Run

Run Barcelona with a local

Barcelona isn't only meant to be admired with the Sagrada Família in view — it's meant to be run. At first light, when the Passeig Marítim is still empty and the Mediterranean throws back the first glow, the city reveals a different side of itself. On TourMyRun, a local runner takes you along their routes: the flat, rolling Barceloneta seafront out to the Fòrum, the shaded paths of Parc de la Ciutadella, the climbs of Montjuïc facing the port and its Olympic landmarks, or the famous balcony of the Carretera de les Aigües, cut into the Collserola hillside with the whole city at your feet. Not a sightseeing coach, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the right turns, the quiet hour and the right tempo.

Come, I'll take you running

The must-run routes

📄 Download the Barcelone running guide — routes, maps and tips (free PDF)

Get the free guide

Run like a local

Your guide isn't a service provider — they're a Barcelonan who loves to run and wants to show you their city. They adjust the pace and distance to your level, pick the route to suit the moment — flat seafront to cruise, Montjuïc or the Bunkers for elevation, Carretera de les Aigües for a quiet escape — and share the Barcelona you won't find in guidebooks. Many of our guides here are running-club members and sports students (INEFC, right on Montjuïc) who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.

Self-guided routes

Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.

How it works

  1. 1Search for a run in Barcelona and pick a slot that suits you (pace, duration, neighbourhood).
  2. 2Book in seconds — the app handles booking, chat with your guide, the GPX track and payment.
  3. 3Meet your guide at the meeting point and run. Zero logistics — lace up, we handle the rest.

Upcoming runs in Barcelone

FAQ — Running in Barcelona

Do I have to pay?

Your guide is a passionate amateur, not a professional. What you pay covers the organisation and a contribution to your guide's time and expenses — not a commercial service. It's a run between runners, not a ticketed tour.

Do I have to tackle the Montjuïc or Bunkers climbs?

Only if you want to. Plenty of runs stay flat — the seafront, Ciutadella or the Carretera de les Aigües are open to everyone. Others take on the hills: each listing shows the profile, distance and pace, and your guide adapts to your level.

How long is a run?

Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.

Can I run early or on weekdays?

Yes. Barcelona guides often offer sunrise and weekday slots — ideal to beat the heat and the crowds, between visits or before a busy day.

I live in Barcelona and I run — can I become a guide?

Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs, choose your slots and receive a contribution for your time.

Ready to run?

Come, I'll take you running