Free running guide

Your free running guide to Stockholm

The finest routes, the right timing and our tips to run Stockholm like a local — free, straight to your inbox.

Come, I'll take you running

Get the Stockholm guide (PDF)

What's inside the Stockholm guide

✓The best running routes, scouted by a local
✓The right times to run — and where it's quiet
✓Our tips to run solo, safely
✓How to run with a local instead of alone

Routes covered in the guide

The Djurgården loop
The Kungsholmen loop (Kungsholmen runt)
The Årstaviken loop
Hagaparken & Brunnsviken

Want the full picture of running in Stockholm?

Discover running in Stockholm