Tour My Run!Tour My Run!Copenhagen is a city built for running: flat, turned towards the water, laced with cycle paths and waterfronts where bikes stream past at dawn. In the early morning, the loop around the Lakes (Søerne) unrolls a smooth ribbon through the heart of the city, the harbour catches the light and Fælledparken fills with runners. On TourMyRun, a local runner takes you along their routes: the three-lake loop from Dronning Louises Bro, the full harbour tour (Havneringen) linking Islands Brygge, Christianshavn and Holmen, the paths of Fælledparken, the Amager Strandpark seafront facing the Øresund, or the wild trails of Amager Fælled where you cross paths with deer and cattle a stone's throw from the centre. Not a sightseeing coach, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the right bridges, the shortcuts along the water and the right tempo.
Ven, te llevo a correr
Para que te lleven a correr en Copenhagen, reserva un run en TourMyRun: un corredor local te recibe con su grupo en un punto de encuentro y sales por su recorrido, a tu ritmo, lo que dura un run, a menudo alrededor de una hora. Nunca corres solo y no tienes nada que organizar.
📄 Descarga la guía de running de Copenhague — rutas, mapas y consejos (PDF gratis)
Consigue la guía gratisYour guide isn't a service provider — they're a Copenhagener who loves to run and knows the city inside out. They adjust the pace and distance to your level and pick the route to suit the moment and the weather — the Lakes to cruise on the flat, the harbour for the light on the water, Amager Fælled for nature a stone's throw from the centre. Many of our Copenhagen guides are running-club members and sports students who know every training loop by heart. You discover the real Copenhagen — the waterfronts and bridges you can't see from a bus — and often leave with a GPX track to run again on your own.
¿Buscas a alguien que te acompañe en un run en Copenhagen? Un local te espera. En lugar de correr solo por una ciudad que no conoces, te unes a un vecino que ya corre por este terreno: te abre su recorrido, ajusta el ritmo al tuyo y te enseña la ciudad en movimiento.
¿No vienes a por la marca? Muchos guías proponen un run de descubrimiento a ritmo lento: un trote suave, casi al paso, para ver la ciudad sin cruzarla contrarreloj. Paras en los miradores y te tomas el tiempo de mirar: es una forma de descubrir Copenhagen moviéndote con un local, a un ritmo que te deja observarlo todo.
Sí. En TourMyRun, un run lo lidera un local que recibe a un grupo pequeño de corredores: te unes a otras personas, de paso o del lugar, durante un run colectivo, sin tener que correr solo. Es el grupo de un run de TourMyRun —guiado por un vecino—, no un club ni un grupo de fuera.
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
A flat, continuous loop around the three central lakes (Sortedams Sø, Peblinge Sø, Sankt Jørgens Sø) in the heart of the city. Well-kept path, swans and bikes; just follow the water and the circuit is obvious.
Start : Dronning Louises Bro / Forum (M) or Nørreport station
A grand waterside tour linking Islands Brygge, Sydhavnen, the centre, Holmen and Christianshavn. Footbridges, quays and new districts; shorten it to a smaller loop if needed.
Start : Langebro / Islands Brygge (easy from the centre)
A 5 km run on gravel paths in the city's largest park, every Saturday morning. Free and welcoming; bring your printed parkrun barcode.
Start : Fælledparken, Østerbro — Saturday 9:00
Promenade and dune strip along the Øresund, sea air and open views. Flat and rolling, ideal for an easy outing or a sunrise jog.
Start : Amager Strand station (M), northern seawall
📍 lakeside promenade, Copenhagen · 27 min
📍 main square, Copenhagen · 93 min
📍 central station, Copenhagen · 77 min
📍 central station, Copenhagen · 103 min
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Yes. The city is almost entirely flat and made for running: the Lakes loop and the Amager seafront are rolling and open to everyone. Every listing shows distance, duration and pace, and your guide adapts the rhythm to your level.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Copenhagen guides often offer sunrise and weekday slots — ideal between visits or before a busy day. In summer, the early-morning light on the harbour is stunning.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
Reserva un run en TourMyRun: un corredor local te lleva por su recorrido y ajusta el ritmo al tuyo. Eliges el horario, te reúnes con él en el punto de encuentro y corres acompañado.
Sí: cada run de TourMyRun lo lidera un local que recibe a un grupo pequeño. Te unes a otros corredores durante un run colectivo, sin correr nunca solo.
Con un vecino que conoce la ciudad. Te abre sus recorridos y su grupo: descubres Copenhagen como un local, no como un turista.
Sí. Algunos guías proponen un run de descubrimiento a ritmo lento, casi al paso, con paradas en los miradores, para ver la ciudad en movimiento, a tu ritmo.
Busca los runs en Copenhagen en TourMyRun: cada anuncio muestra el recorrido, el ritmo, la duración y el local que te guía. Eliges el que va contigo.
Ven, te llevo a correr