Tour My Run!Tour My Run!Buenos Aires is a city best run at dawn, when the light skims the Río de la Plata and the heat hasn't yet filled the avenues. Behind the European façades and the energy of tango, the porteño capital hides kilometres of green spaces and flat riverside paths made for running. On TourMyRun, a local runner takes you along their routes: the paths of El Rosedal and the Palermo woods, the wild perimeter loop of the Reserva Ecológica Costanera Sur along the river, the car-free docks of Puerto Madero at sunset, or the Costanera Norte facing the water. Not a tour bus, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the best circuits, the softest surfaces and the right tempo.
Ven, te llevo a correr
Para que te lleven a correr en Buenos Aires, reserva un run en TourMyRun: un corredor local te recibe con su grupo en un punto de encuentro y sales por su recorrido, a tu ritmo, lo que dura un run, a menudo alrededor de una hora. Nunca corres solo y no tienes nada que organizar.
📄 Descarga la guía de running de Buenos Aires — rutas, mapas y consejos (PDF gratis)
Consigue la guía gratisYour guide isn't a service provider — they're a porteño who loves to run and wants to show you their city. They adjust the pace and distance to your level, and pick the route to suit the hour and the heat — the shaded woods in the morning, the Puerto Madero docks at sunset, the Reserve when it's open. Many of our Buenos Aires guides are running-club members and sports students who know every training loop and the best surface for your legs. You leave with a real memory — and often a GPX track to run again on your own.
¿Buscas a alguien que te acompañe en un run en Buenos Aires? Un local te espera. En lugar de correr solo por una ciudad que no conoces, te unes a un vecino que ya corre por este terreno: te abre su recorrido, ajusta el ritmo al tuyo y te enseña la ciudad en movimiento.
¿No vienes a por la marca? Muchos guías proponen un run de descubrimiento a ritmo lento: un trote suave, casi al paso, para ver la ciudad sin cruzarla contrarreloj. Paras en los miradores y te tomas el tiempo de mirar: es una forma de descubrir Buenos Aires moviéndote con un local, a un ritmo que te deja observarlo todo.
Sí. En TourMyRun, un run lo lidera un local que recibe a un grupo pequeño de corredores: te unes a otras personas, de paso o del lugar, durante un run colectivo, sin tener que correr solo. Es el grupo de un run de TourMyRun —guiado por un vecino—, no un club ni un grupo de fuera.
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
A wide dirt and wood-chip path around the reserve, flat, lined with lagoons and riverside vegetation. Open Tuesday to Sunday (closed Mondays); the purest air downtown.
Start : Viamonte entrance, Costanera Sur (next to Puerto Madero)
A flat loop around the Rosedal lake, marked every 100 m (1 mile = 1600 m). The porteños' reference training circuit; extend at will through the woods.
Start : Puente del Rosedal, Parque Tres de Febrero (Palermo)
A car-free pedestrian promenade along the four restored basins, passing the Puente de la Mujer. Best at sunrise or sunset.
Start : Dock 3, near the Puente de la Mujer
An open, rolling riverfront on the north side of the city with Río de la Plata views; extend towards Parque de los Niños for a real endurance run.
Start : Costanera Norte, opposite Aeroparque (Palermo)
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Early morning or late afternoon is best, especially in the austral summer (December–February). Your guide picks the hour, the shade and the route so you run in the cool — and remember your water. Each listing shows distance, duration and pace.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Buenos Aires guides often offer sunrise and weekday slots — ideal between visits or before a busy day. (Note: the Ecological Reserve is closed on Mondays.)
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
Reserva un run en TourMyRun: un corredor local te lleva por su recorrido y ajusta el ritmo al tuyo. Eliges el horario, te reúnes con él en el punto de encuentro y corres acompañado.
Sí: cada run de TourMyRun lo lidera un local que recibe a un grupo pequeño. Te unes a otros corredores durante un run colectivo, sin correr nunca solo.
Con un vecino que conoce la ciudad. Te abre sus recorridos y su grupo: descubres Buenos Aires como un local, no como un turista.
Sí. Algunos guías proponen un run de descubrimiento a ritmo lento, casi al paso, con paradas en los miradores, para ver la ciudad en movimiento, a tu ritmo.
Busca los runs en Buenos Aires en TourMyRun: cada anuncio muestra el recorrido, el ritmo, la duración y el local que te guía. Eliges el que va contigo.
Ven, te llevo a correr
