Tour My Run!Tour My Run!Singapore is a garden city you can run almost all year round — as long as you pick the right hour. At first light, before the heat builds and the bay fills up, the city suddenly shrinks to human scale: a flat loop around Marina Bay facing the skyline, a seafront that runs on for kilometres, a tropical rainforest twenty minutes from downtown, and walkways suspended above the canopy. On TourMyRun, a local runner takes you along their routes: the iconic Marina Bay loop between the Merlion, Marina Bay Sands and the Helix Bridge, the coastal ribbon of East Coast Park by the water, the shaded trails of MacRitchie and its TreeTop Walk, or the hills of the Southern Ridges linked by Henderson Waves. Not an air-conditioned tour bus, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the cool hour, the water points and the right tempo in the tropics.
来吧，我带你去跑步
想让人带你在Singapore跑步，就在 TourMyRun 上预订一次跑步：一位本地跑者会带着他的跑团在集合点迎接你，你们沿着他的路线、按自己的节奏一起跑上一程——通常在一小时左右。你从不独自跑，也不用自己安排任何事。
📄 下载Singapour跑步指南 — 路线、地图和建议（免费PDF）
获取免费指南Your guide isn't a service provider — they're a Singaporean who loves to run and wants to show you their city. They adjust the pace and distance to your level, and pick the route to suit the hour and the weather — and in the tropics that changes everything: they know the cool window at daybreak, the shaded stretches, the water fountains and the start point best served by the MRT. They show you the Singapore you won't find in guidebooks: the quietest quay on Marina Bay, the MacRitchie trail where you'll pass macaques, the walkway with the best harbour view. Many of our Singapore guides are running-club members and sports students who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.
在找人陪你在Singapore跑一程？本地人已经准备好了。与其在陌生的城市里独自奔跑，不如加入一位早已熟悉这片路线的居民：他为你打开自己的路线，把节奏调到和你一致，带你在奔跑中认识这座城市。
你不是为了成绩而来？很多向导会提供一次慢节奏的探索跑——几乎像走路一样轻松的慢跑，让你看遍这座城市，而不是掐着表穿过它。大家在观景点停下，慢慢地看：这是一种和本地人一起、在移动中发现Singapore的方式，节奏之慢，足以让你把一切尽收眼底。
可以。在 TourMyRun 上，每一次跑步都由一位本地人带领，他接待一个小型跑者团体：你和其他人——无论是路过的还是本地的——一起参加一次集体跑，不必独自奔跑。这是 TourMyRun 一次跑步的团体——由本地居民带领——而不是外部的俱乐部或跑团。
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
The iconic flat loop around the bay, car-free: Merlion, Esplanade, Helix Bridge, Marina Bay Sands and Gardens by the Bay one after another. Best at sunrise or in the evening when the skyline lights up. Easy to extend out to Gardens by the Bay.
Start : Merlion Park, Marina Bay waterfront
The reference flat seafront: a runners' path separate from the cycle lane, sea breeze and beaches the whole way. Run an out-and-back to your distance; perfect early in the morning before the heat.
Start : Marine Cove, East Coast Park
A tropical forest loop around the reservoir: shaded trails, then the TreeTop Walk (a 250 m suspension bridge) above the canopy, returning via the boardwalk. Gentle elevation and shade — the ultimate nature run.
Start : MacRitchie Reservoir Visitor Centre (Carpark A)
Start at Henderson Waves, Singapore's highest pedestrian bridge, then Forest Walk, Canopy Walk and Telok Blangah Hill Park. Elevation, forest and harbour views; extend to HortPark for 15 km+.
Start : Henderson Waves (from Mount Faber / HarbourFront)
📍 central station, Singapore · 88 min
📍 lakeside promenade, Singapore · 29 min
📍 central station, Singapore · 94 min
📍 central station, Singapore · 60 min
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Singapore is hot and humid all year round: the best time is early morning at daybreak, or in the evening after sunset. Guides often offer those slots, pick shaded routes (MacRitchie, Botanic Gardens) and show you where to hydrate. A tropical downpour can pass quickly — your guide adapts.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes, and in Singapore it's ideal: guides often offer sunrise and weekday slots, before the heat and the crowds — perfect between jet lag and a day of sightseeing or meetings.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
在 TourMyRun 上预订一次跑步：一位本地跑者带你跑他的路线，并把节奏调到和你一致。你选好时间，在集合点与他会合，就能有人陪着一起跑。
可以——每一次 TourMyRun 跑步都由一位本地人带领，他接待一个小团体。你和其他跑者一起参加集体跑，从不独自奔跑。
和一位熟悉这座城市的居民。他为你打开自己的路线和团体：你像本地人一样发现Singapore，而不是像游客一样。
可以。有些向导会提供慢节奏的探索跑，几乎像走路一样，并在观景点停留——让你在移动中、按自己的节奏看这座城市。
在 TourMyRun 上搜索在Singapore的跑步：每条信息都会显示路线、节奏、时长，以及带你跑的本地人。你挑一个和你合拍的。
来吧，我带你去跑步