Tour My Run!Tour My Run!Brussels is greener than people expect, and it runs beautifully. A few minutes from the centre and you go from the cobbles of the Grand-Place to the soft ground of the Bois de la Cambre, then into the vast UNESCO-listed Sonian Forest, where you can run for kilometres under the beech trees without crossing a single road. Early in the morning, before the cafés open and while the light slides across the Ixelles ponds, the city shows a different side of itself. On TourMyRun, a local runner takes you along their routes: the lake loop in the Bois de la Cambre, the marked trails of Rouge-Cloître in the Sonian Forest, the flat, well-lit loop of the Parc du Cinquantenaire, the canal towpath from Porte de Ninove, or a section of the Green Walk that rings the whole city. Not a sightseeing coach, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the good paths, the green shortcuts and the right tempo.
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To get taken running in Brussels, book a run on TourMyRun: a local runner welcomes you and their group at a meeting point, and you set off along their route, at your own pace, for the length of a run — often around an hour. You never run alone, and there's nothing for you to organise.
📄 Скачай беговой гид по Bruxelles — маршруты, карты и советы (бесплатный PDF)
Получить бесплатный гидYour guide isn't a service provider — they're a Brusseleir who loves to run and wants to show you their city. They adjust the pace and distance to your level, pick the route to suit the time of day — the Ixelles ponds at first light, the Bois de la Cambre in the quiet hours, the Sonian Forest to escape — and share the Brussels you won't find in guidebooks. Many of our Brussels guides are running-club members and sports students who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.
Looking for someone to run with in Brussels? A local is ready to go. Rather than running alone in a city you don't know, you join a resident who already runs this ground: they open up their route, match the pace to yours, and show you the city on the move.
Not here for the performance? Many guides offer an easy-paced discovery run — a gentle jog, almost at walking pace, to see the city without racing through it. You stop at the viewpoints and take the time to look: it's a way to discover Brussels on the move with a local, at a pace that lets you take everything in.
Yes. On TourMyRun, a run is led by a local who welcomes a small group of runners: you join others — visitors or locals — for a shared group run, without ever having to run alone. It's the group of a TourMyRun run, led by a resident — not an outside club or crew.
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
A flat, rolling loop on soft ground around the lake, shaded by tall trees. The starting point for Brussels runners — and the park runs straight on into the Sonian Forest to go longer.
Start : Park entrance at the end of Avenue Louise (Ixelles)
Three marked loops (green 5 km, blue 10 km, red 20 km) starting from the 15th-century abbey, entirely under the beech trees and car-free. Changing rooms and showers at the ADEPS centre.
Start : Rouge-Cloître, Chaussée de Wavre 2057, Auderghem
A flat, well-lit loop around the arch and colonnades, extendable to Brussels Park (Royal Palace, Parliament) via the Squares district — ideal on weekdays or early morning.
Start : Under the Cinquantenaire arch (Etterbeek)
A former railway line turned flat, walker- and jogger-only path through a leafy Brussels. Extend it to Malou Park and Woluwe Park for a proper, quiet outing.
Start : Delta station (Auderghem)
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
No. Every run states its pace and duration, and your guide adapts to your level. Whether you're a traveller who runs a little or a seasoned marathoner, there's a run for you.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Brussels guides often offer sunrise and weekday slots, and outings in the Sonian Forest or the Bois de la Cambre — ideal between meetings or before a day of sightseeing.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
Book a run on TourMyRun: a local runner takes you along their route and matches the pace to yours. You pick a slot, meet them at the meeting point, and run with company.
Yes — every TourMyRun run is led by a local who welcomes a small group. You join other runners for a shared run, and never run alone.
With a resident who knows the city. They open up their routes and their group: you discover Brussels like a local, not like a tourist.
Yes. Some guides offer an easy-paced discovery run, almost at walking pace, with stops at the viewpoints — to see the city on the move, at your own pace.
Search the runs in Brussels on TourMyRun: each listing shows the route, the pace, the duration and the local who guides you. Pick the one that suits you.
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