Tour My Run!Tour My Run!Mexico City isn't only meant to be admired with its murals and the volcanoes on the skyline — it's meant to be run. Early in the morning, when the light grazes the Bosque de Chapultepec and North America's highest capital hasn't warmed up yet, the city reveals a different side of itself. On TourMyRun, a local runner takes you along their routes: the dirt circuits of El Sope in Chapultepec, the shaded loop of Parque México in the heart of Art Deco Condesa, the flat sandy alley of the Viveros de Coyoacán, the forest trails of Bosque de Tlalpan, or Paseo de la Reforma closed to cars on Sundays with the Ángel de la Independencia straight ahead. Not a sightseeing coach, not a random jog around your hotel: one hour of running with someone who lives here, at your pace — and at your altitude — who knows the right hours, the freshest air and the right tempo.
おいで、走りに連れて行くよ
Mexico Cityで走りに連れて行ってもらうなら、TourMyRun でランを予約しよう。地元のランナーが集合場所でグループと一緒に迎えてくれて、そのコースを、自分たちのペースで、ラン一回分——たいてい一時間ほど——一緒に走る。ひとりで走ることは決してないし、自分で用意することは何もないよ。
📄 Mexicoのランニングガイドをダウンロード — コース、地図、アドバイス（無料PDF）
無料ガイドを受け取るYour guide isn't a service provider — they're a chilango who loves to run and wants to show you their city. At 2,240 m of altitude, the pace isn't the one you're used to — and that's exactly where a local changes everything: they set the pace and distance to your acclimatisation, pick the route to suit the moment and the day's air (Chapultepec or the Viveros in the cool of the morning, Condesa for an easy jog, Tlalpan for trail), and share the Mexico City you won't find in guidebooks. Many of our guides here are running-club members and sports students used to the altitude, who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.
Mexico Cityでのランに付き合ってくれる人を探してる？地元の人が待ってるよ。知らない街をひとりで走るより、その道をすでに走り慣れた住人に加わろう。彼が自分のコースを開いて、ペースをきみに合わせて、動きながら街を見せてくれる。
タイムが目当てじゃない？多くのガイドが、ゆっくりペースの発見ランを用意している——ほとんど歩くようなジョグで、街をタイムと競わずに見て回るんだ。見晴らしのいい場所で立ち止まり、じっくり眺める。これは地元の人と一緒に、動きながらMexico Cityを発見する方法で、何もかもを見られるくらいのペースだよ。
走れるよ。TourMyRun では、ランは小さなランナーのグループを迎える地元の人が率いる。旅の途中の人も、地元の人も、みんなで一緒のランに加わって、ひとりで走らずにすむ。これは TourMyRun のランのグループ——住人が率いるもので、外部のクラブやクルーじゃない。
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
The city's reference training track: two dirt loops (1,200 m and 850 m) plus a 100 m straight, under the trees. Stack laps for endurance or intervals, early in the morning for the fresh air.
Start : Second section, near the Papalote Museo del Niño
A perfectly flat sandy alley under the trees of the old plant nursery, hugely popular with local runners. Ideal for a steady jog or quiet tempo work; opens early in the morning.
Start : Av. Progreso entrance, Coyoacán
A flat, shaded loop in the heart of Art Deco Condesa, with fountains and jacarandas. Perfect for stacking laps at dawn, before the neighbourhood wakes up.
Start : Av. México / Parque México, Colonia Hipódromo
Every Sunday (8am–2pm), Reforma and several avenues close to cars for Muévete en Bici, open to runners, cyclists and skaters. Flat, wide and safe, with monuments in view. Check the week's route (it can change).
Start : Ángel de la Independencia, Paseo de la Reforma
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Mexico City sits at about 2,240 m: the air is thinner and you'll get out of breath sooner, especially in the first days. The good news is that a local guide knows how to dose it — easy pace, flat routes like the Viveros or Parque México, early in the morning. Each listing shows distance, duration and pace, and your guide adapts to your acclimatisation.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Mexico City guides often offer sunrise and weekday slots — ideal for the freshest air, before the heat and the traffic.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
TourMyRun でランを予約しよう。地元のランナーが自分のコースにきみを連れて行き、ペースをきみに合わせてくれる。時間帯を選んで、集合場所で落ち合えば、誰かと一緒に走れるよ。
走れるよ——TourMyRun のランはどれも、小さなグループを迎える地元の人が率いる。ほかのランナーと一緒のランに加わって、ひとりで走ることはないよ。
街を知っている住人と。自分のコースとグループを開いてくれるから、観光客としてじゃなく、地元の人のようにMexico Cityを発見できるよ。
できるよ。ゆっくりペースの発見ランを用意しているガイドもいる。ほとんど歩くようなペースで、見晴らしのいい場所に立ち寄りながら——動きながら、自分のペースで街を見られるんだ。
TourMyRun でMexico Cityでのランを探そう。どの募集にも、コース、ペース、所要時間、そして案内してくれる地元の人が載っている。自分に合う人を選んでね。
おいで、走りに連れて行くよ
