Boston is a runners' city like few others: it's home to the oldest marathon in the world, and you feel it the moment you step outside. At first light the Charles River belongs to the rowers and the joggers, the sun sliding between the Cambridge campuses and the Back Bay skyline. On TourMyRun, a local runner takes you along their routes: the Charles River paths and their bridges, the Emerald Necklace green chain drawn by Olmsted all the way to the Arnold Arboretum, the ocean-facing loop of Castle Island in South Boston, the calm circuit around Jamaica Pond, or the paths of Boston Common and the Public Garden right in the heart of downtown. Not a tour bus, not a random jog around your hotel: one hour of running with someone who lives here, at your pace, who knows the right bridges, the right riverside paths and the right tempo.
おいで、走りに連れて行くよ
Bostonで走りに連れて行ってもらうなら、TourMyRun でランを予約しよう。地元のランナーが集合場所でグループと一緒に迎えてくれて、そのコースを、自分たちのペースで、ラン一回分——たいてい一時間ほど——一緒に走る。ひとりで走ることは決してないし、自分で用意することは何もないよ。
📄 Bostonのランニングガイドをダウンロード — コース、地図、アドバイス(無料PDF)
無料ガイドを受け取るYour guide isn't a service provider — they're a Bostonian who loves to run and wants to show you their city. They adjust the pace and distance to your level, pick the route to suit the time of day and the neighbourhood — the Charles River to cruise, the Emerald Necklace for the green, South Boston for the ocean — and share the Boston you won't find in guidebooks. Many of our guides here are running-club members and sports students from the city's campuses, who know their training loops by heart. You leave with a real memory — and often a GPX track to run again on your own.
Bostonでのランに付き合ってくれる人を探してる?地元の人が待ってるよ。知らない街をひとりで走るより、その道をすでに走り慣れた住人に加わろう。彼が自分のコースを開いて、ペースをきみに合わせて、動きながら街を見せてくれる。
タイムが目当てじゃない?多くのガイドが、ゆっくりペースの発見ランを用意している——ほとんど歩くようなジョグで、街をタイムと競わずに見て回るんだ。見晴らしのいい場所で立ち止まり、じっくり眺める。これは地元の人と一緒に、動きながらBostonを発見する方法で、何もかもを見られるくらいのペースだよ。
走れるよ。TourMyRun では、ランは小さなランナーのグループを迎える地元の人が率いる。旅の途中の人も、地元の人も、みんなで一緒のランに加わって、ひとりで走らずにすむ。これは TourMyRun のランのグループ——住人が率いるもので、外部のクラブやクルーじゃない。
Public, well-known routes you can run on your own — a solid plan B to get moving right away. But the best of TourMyRun is still discovering them with a local who takes you, at your pace.
The great classic: run the Dr. Paul Dudley White Path on the Boston side, cross a bridge and come back on the Cambridge side. The Harvard–Longfellow loop is ~2.8 miles; chain the bridges (BU Bridge, River Street, Eliot) to stretch it to 5, 8 or 14 miles. Flat, car-free, skylines on both sides.
Start : Charles River Esplanade, around Back Bay (Boston)
Olmsted's chain of parks threaded end to end: the Fens, the Riverway, Olmsted Park, Jamaica Pond, then the Arnold Arboretum. Almost all green, mostly flat, a nature escape in the heart of the city. Run it one-way (~5 mi to Jamaica Pond) or push on to the Arboretum.
Start : Back Bay Fens, near the Museum of Fine Arts (Fenway)
A flat loop around Pleasure Bay linking Castle Island to the mainland by a causeway, facing Boston Harbor and the ocean. You pass the foot of Fort Independence. Wide, breezy, ideal at sunrise; stack laps for distance.
Start : Castle Island / Pleasure Bay Beach, South Boston
The circuit around the pond on a rolling, shaded path, one of the links of the Emerald Necklace. A short, safe loop, perfect to repeat; a 5 km parkrun is run here every Saturday.
Start : Jamaica Pond boathouse, Jamaica Plain
Your guide is a passionate amateur, not a professional. They are not paid: what you pay covers the organisation and a contribution towards the costs they incur — never a wage, never a service contract. It's a run between runners, not a ticketed tour.
Your guide will point you the right way. The Charles River for flat, rolling paths and skylines; the Emerald Necklace for green and quiet; Castle Island for the ocean; Jamaica Pond for a short, easy loop. Each listing shows the location, distance and pace.
Usually around 1 hour, but it depends on the run you pick — each listing shows distance, duration and pace.
Yes. Boston guides often offer sunrise and weekday slots — ideal before a day of sightseeing or meetings, when the Charles River and the parks are still quiet.
Absolutely. If you know your routes by heart and enjoy running with others, you can offer your runs and choose your slots. It's voluntary: your costs are covered, never a wage.
TourMyRun でランを予約しよう。地元のランナーが自分のコースにきみを連れて行き、ペースをきみに合わせてくれる。時間帯を選んで、集合場所で落ち合えば、誰かと一緒に走れるよ。
走れるよ——TourMyRun のランはどれも、小さなグループを迎える地元の人が率いる。ほかのランナーと一緒のランに加わって、ひとりで走ることはないよ。
街を知っている住人と。自分のコースとグループを開いてくれるから、観光客としてじゃなく、地元の人のようにBostonを発見できるよ。
できるよ。ゆっくりペースの発見ランを用意しているガイドもいる。ほとんど歩くようなペースで、見晴らしのいい場所に立ち寄りながら——動きながら、自分のペースで街を見られるんだ。
TourMyRun でBostonでのランを探そう。どの募集にも、コース、ペース、所要時間、そして案内してくれる地元の人が載っている。自分に合う人を選んでね。
おいで、走りに連れて行くよ